 | WAFFLES |
| ICE CREAM |
| BEST GRANOLA |
| MILLET PUDDING |
| SCRAMBLED TOFU |
|
31/2 c milk
31/2 c water
7 c oats
1/2 c whole wheat flour
1/2 cup raw cashew meal
1/2 c cornmeal
2 tbsp. Vegetable oil
2 tbsp. Honey
1/2 tsp. Salt
Blend ingredients. Pour batter evenly into hot waffle iron that has been sprayed with Pam, or equivalent. Bake 8-10 minutes.
Top Ice Cream
Peel ripe banana, place in freezer bags at least 24 hours or until frozen. Place in blender with fruit of choice, strawberries or pineapple.
Add fruit juice enough to keep banana firm. Pineapple juice or passion fruit are good choices. Add a touch of honey and vanilla
6 c rolled oats
1/2 c sesame seeds
1/2 c nuts, your choice
1 tsp salt
1/2 c water
1/4 c oil
Mix all dry ingredients together.
Add liquid ingredients, mix well using your hands. Spread on baking sheet one hour at 350 degrees mix well and turn every 15 minutes.
Add dry fruit after baking.
Raisins, coconut, dates, etc.
1 c hot millet
1/2 tsp salt
1 c pineapple juice
1 tsp vanilla
1 tbsp cashews
Blend all ingredients until smooth, pour into a serving dish layer with fruit of choice. Chill
1 cup tomato, chopped
1 cup onion, chopped
1 cup sweet pepper
1 lb tofu
1 tbsp Tumeric
1 tbsp chicken style seasoning
1 tsp vege sal
2 tbsp yeast flakes
Dash cayenne pepper
Instructions:
Saute the first three ingredients oil allow to cook for a few minutes. Add mashed tofu. Add all seasoning, allow to simmer for 10 Minutes on low heat.
1 cup water
1/2 tsp honey
1/4 tsp almond flavoring
4 cup water
1/2 cup blanched almonds
1/2 tsp vanilla
1/4 tsp salt
Blend all but the last 4 cups of water on high for 1-2 minutes until creamy. Stop blender add other ingredients. Blend briefly. Pour into pitcher and serve immediately.
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