BAHAMAS
BAHAMAS
EAT FOR HEALTH...
SUNDAY'S @ 2PM ON ZNS 1540AM
Infertility
Essential Nutrients
Selenium, Vitamins C, E, B, A, Zinc.
Herbal Supplements
Astragalus, damiana, ginseng, sarsaparilla, saw palmetto, are good for men. Damiana , false unicorn root, dong quai, ginseng, gotu gola, licorice, and wild yam root are good for women. DO NOT USE LICORICE ROOT AND GINSENG IF YOU HAVE HIGH BLOOD PRESSURE.
Recommendations
Avoid vigorous exercise, hot tubs, and saunas, as they may lead to changes in ovulation and reduced sperm count.
Avoid all alcohol; it reduces the sperm count in men and can prevent implantation of fertilized egg in women.
Do not take any drugs except those prescribed by your physician.
Do not smoke, and avoid being around cigarette smoke.
A balanced diet is important. Do not consume animal fats, fried foods, sugar, or junk foods. Do eat pumpkin seeds, bee pollen, or royal jelly.
CAUTION: Bee pollen may cause an allergic reaction in some people. Start with small amounts, and discontinue use if a rash, wheezing, discomfort, or other symptoms occurs.
Infertility is stressful, but do all you can to reduce the stresses in your life. Learn stress management techniques to help you deal with stresses that cannot be avoided.
Caffeine consumption may prevent some women from becoming pregnant.
A deficiency of selenium can lead to sterility in men and infertility in women.
A woman who suffers from premenstrual symptoms such as bloating and breast tenderness is probably ovulating, so if she is having difficulty becoming pregnant, the cause probably lies elsewhere.
Telephone
242-361-6750
Postal address