turning  point  ministries

BAHAMAS

      CONTROLLING  DIABETES

 

Controlling Diabetes

 

High fiber diet, complex carbohydrates, minimum raw fruit, preferably the berries, grapefruit, apples,  & loads of vegetables, which are FREE foods

Protein should be from vegetable source, grains & legumes, lentils, garbanzos, kidney, black beans

These normalize blood sugar - berries, brewers yeast, garlic, kelp, soybeans, green leafy vegetables

Avoid all white products, flour, sugar, minimum salt, all dairy, fish &  oil supplements

These supplements are helpful in keeping the blood sugar level normal:

 Chromium, Vit. B complex, Billberry

 

Juicing and Diabetes

 

A combination of carrot, celery, and parsley, juice, with the juice of either, string beans, cabbage, or brussel sprouts, is recommended, using the carrot and celery in equal portions, or 1\3 carrot 2\3 celery. It is best to start with small portions, one glass full a day and increase it to 2 quarts per day.

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Contact Information

 Telephone

          242-361-6750

Postal address                                                                                                                           

MARLENE  V. McKINNEY  LE,CNC
P.O.BOX N8993
          NASSAU, BAHAMAS.
Electronic mail
General  Health Information: indimagic1965@hotmail.com 
Webmaster: paulmiller@batelnet.bs
Send mail to paulmiller@batelnet.bs with questions or comments about this web site.
Last modified: 07/03/06